Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship
Podcast image
Ep 296 - Embracing Authenticity: Stop Changing Yourself for Others
21 mins; August 28, 2025
Ep 295 - Unlocking the Power of EMDR for Trauma Healing
20 mins; August 26, 2025
Ep 294 - The Myth of Balance: Prioritizing Faithful Presence Over Perfection
16 mins; August 21, 2025
Ep 293 - Escaping the Comparison Trap: How Social Media Affects Self-Worth
17 mins; August 18, 2025
Ep 192 - Balancing Truth and Love: The Art of Healthy Honesty
16 mins; August 14, 2025
Ep 291 - Unlocking the Power of Vulnerability in Relationships
14 mins; August 11, 2025
Ep 290 - Commitment Over Chemistry: Debunking the Myth of Compatibility in Marriage
18 mins; August 05, 2025
Ep 289 - The Art of Effective Apologies: Rebuilding Trust in Relationships
15 mins; August 01, 2025
Ep 288 - Healing vs. Avoidance: Understanding Healthy Boundaries
17 mins; July 29, 2025
Ep 287 -- The question that could be destroying your relationships "Why?"
17 mins; July 22, 2025
Ep 286 - Transforming Anxiety into Excitement: Understanding and Managing Your Physiological Responses
13 mins; July 17, 2025
Ep 285 - Navigating Conflict Styles in Relationships
21 mins; July 15, 2025
Ep 284 - Harnessing the Power of the Pygmalion Effect: Elevate Expectations, Elevate Performance
21 mins; July 10, 2025
Ep 283 - Navigating Negativity: Why Bad Feels Bigger
18 mins; July 08, 2025
Ep 282 - Transforming Parenting: The Power of Empathy, Expectations, and Empowerment
13 mins; July 02, 2025
Ep 281 - Raising Kids Who Obey with Joy
19 mins; June 30, 2025
Ep 180 - Navigating Emotional Flooding: Regain Control and Heal
13 mins; June 26, 2025
Ep 179 - Unveiling the Myths of Divorce: What You Really Need to Heal
15 mins; June 24, 2025
Ep 287 - The Myth of Mind Reading: Unlocking Healthy Communication
14 mins; June 18, 2025
Ep 277 - Embracing 'Boring' Healing: The Subtle Art of Progress
21 mins; June 17, 2025
Ep 276 - Harnessing Anger: Turning a Fiery Emotion into a Powerful Ally
13 mins; June 12, 2025
Ep 275 - Unpacking Mental Loops: Calm Your Mind and Find Peace
16 mins; June 09, 2025
Ep 274 - 7 Tiny Habits for Big Changes: Transform Your Life
14 mins; June 04, 2025
EP 273 - Unpacking Mercy & Grace: Keys to Transforming Your Relationships
19 mins; June 02, 2025
Ep 272 - Empathy Overload: How to Care Without Costing Yourself -
15 mins; May 28, 2025
Ep 271 - The Transformative Power of Empathy
16 mins; May 26, 2025
Ep 270 - Navigating Faith Changes in Marriage: Graceful Paths Forward
19 mins; May 15, 2025
Ep 269 - Anxiety vs. Overthinking: Unraveling the Mental Maze
15 mins; May 13, 2025
Ep 268 - Breaking Free from Survival Mode
16 mins; May 08, 2025
Ep 267 - Unmasking Relationship Conflicts: Surface vs. Story
18 mins; May 06, 2025
Ep 266 - "Walking the Tightrope: Balancing Adventure and Stability in Relationships"
17 mins; May 01, 2025
Ep 265 - From Strikeouts to Strength: Mastering Resilience with Self-Talk
16 mins; April 29, 2025
Ep 264 - Overcoming the Fear of Success: Five Powerful Steps
13 mins; April 24, 2025
Ep 263 - Unveiling the Fear: When Success Holds You Back
18 mins; April 22, 2025
Ep 262 - Conquer Your Fear of Failure: 5 Practical Steps to Triumph
16 mins; April 16, 2025
Ep 261 - Unveiling the Fear of Failure: Where Does it Come From?
12 mins; April 14, 2025
Ep 260 - Breaking Generational Cycles: 5 Steps to Positive Change
24 mins; April 11, 2025
Ep 259 - Breaking Generational Chains: Recognizing Patterns to Heal
21 mins; April 08, 2025
Ep 258 - Reviving Intimacy: Five Steps to Reconnect After a Busy Season
13 mins; April 02, 2025
Ep 257 - When Life Gets Busy: Protecting Intimacy in Marriage
19 mins; March 31, 2025
Ep 256 - Healing Religious Trauma: EMDR's Power to Reclaim Faith
19 mins; March 27, 2025
Ep 255 - Healing From Religious Trauma: Insights and Strategies
22 mins; March 25, 2025
Ep 254 - Breaking Free from People-Pleasing: Steps to a Healthier You
22 mins; March 19, 2025
Ep 253 - Escaping the People-Pleasing Trap: 7 Reasons to Find Your True Self
26 mins; March 17, 2025
Ep 253 - Building Shared Meaning in Relationships: Practical Steps
18 mins; March 12, 2025
Ep 252 - Unveiling the Secrets of Shared Meaning in Relationships
21 mins; March 10, 2025
Ep 251 - Unlocking Relationship Gridlocks: Gottman's Principles Unraveled
20 mins; March 06, 2025
Ep 250 - Breaking Free from Relationship Gridlock: Insights from Mr. and Mrs. Therapy
16 mins; March 03, 2025
Ep 249 - The Roadmap to Solving Solvable Problems in Relationships
18 mins; February 27, 2025
Ep 248 - Solving Your Solvable Problems: A Path to Healthier Relationships
18 mins; February 24, 2025
Ep 274 - Unlocking the Power of Influence in Marriage
21 mins; February 20, 2025
Ep 246 - Embracing Partner Influence for a Stronger Relationship
16 mins; February 17, 2025
Ep 245 - Unlocking Connection: Overcoming Barriers in Relationships
14 mins; February 13, 2025
Ep 244 - Crafting Connection: Mastering the Art of Turning Toward
15 mins; February 10, 2025
Ep 243 - Reviving Fondness and Admiration
17 mins; February 06, 2025
Ep 242 - Rediscovering Love: The Power of Fondness and Admiration
16 mins; February 03, 2025
Ep 241 - Unlock the Secrets of a Stronger Relationship: Mastering Love Maps
13 mins; January 30, 2025
EP 240 - Unveiling the Secrets of Love Maps: Strengthen Your Relationship
17 mins; January 27, 2025
Ep 239 - Healing the Layers of Complex PTSD: Alex's Journey to Overcoming Trauma
15 mins; January 23, 2025
Ep 238 - Healing from Trauma: Elaine's Single Incident EMDR Experience
18 mins; January 20, 2025
Ep 237 - Healing from Codependency: Marco's Journey
14 mins; January 15, 2025
Ep 236 - EMDR in Action Overcoming Childhood Trauma
16 mins; January 13, 2025
Ep 235 - Unlocking Healing: A Deep Dive into EMDR Therapy
21 mins; January 08, 2025
Ep 234 - Unraveling Trauma: EMDR Techniques for a Healthier 2024
19 mins; January 06, 2025
Ep 233 - Breaking Through Limiting Beliefs: A New Year's Transformation Journey
17 mins; January 01, 2025
Ep 232 - Resolutions? Love 'Em, Hate 'Em, or Unsure? Navigate the New Year & Embrace Change!
23 mins; December 30, 2024
Ep 231 - Navigating Financial Relationship Pitfalls: Emotional Spending and Withholding
26 mins; December 26, 2024
Ep 230 - Unmasking Codependent Money Dynamics
15 mins; December 23, 2024
Ep 229 - Mastering Money Talks: Creating a Safe Space for Financial Conversations
14 mins; December 18, 2024
Ep 228 - Financial Trauma Responses: Navigate Conflict with Ease
21 mins; December 16, 2024
Ep 227 - Pt. 2 Unpacking Financial Baggage: Childhood Influences on Money Beliefs
18 mins; December 12, 2024
Ep 226 - Pt1 Navigating Holiday Finances: From Strain to Triumph
13 mins; December 10, 2024
Ep 225 - Breaking the Cycle of Entitlement: Embrace Gratitude
15 mins; December 05, 2024
Ep 224 - Battling Entitlement: How It Steals Joy and Affects Relationships
17 mins; December 02, 2024
Ep 223 - The Battle Between Entitlement and Gratitude: Finding True Joy
19 mins; November 27, 2024
Ep 222 - Navigating Grief During the Holidays: Supporting Loved Ones
16 mins; November 25, 2024
Ep 221 - Coping with Grief During the Holidays
17 mins; November 21, 2024
Ep 220 - Navigating Grief During the Holiday Season
29 mins; November 19, 2024
Ep 219 - Navigating Life's Pivots: Embracing Change for Growth
21 mins; November 13, 2024
Ep 218 - The Purposeful Art of Communication
22 mins; November 11, 2024
Ep 217 - Election Day Anxiety: Finding Calm Amidst Chaos
17 mins; November 07, 2024
Ep 216 - Navigating Election Day Anxiety: A Therapeutic Perspective
15 mins; November 04, 2024
Ep 215 - The Ledger of Wrongs: Clearing the Path to Healthy Relationships
16 mins; October 16, 2024
Ep 214 - Navigating the World of Sales: A Journey Through Car Dealership Experiences
28 mins; October 14, 2024
Ep 213 - Unpacking EMDR: Addressing Accessibility and Cost Concerns
18 mins; October 10, 2024
Ep 212 - Beyond Trauma: Exploring the Depths of EMDR Therapy
20 mins; October 07, 2024
Ep 211 - Debunking the Placebo Myth: The Real Power of EMDR
11 mins; October 03, 2024
Ep 210 - EMDR: Confronting Trauma Without Fear and Healing the Mind
23 mins; October 01, 2024
Ep 209 - Debunking EMDR Myths: Effectiveness Beyond PTSD
24 mins; September 25, 2024
Ep 208 - Debunking EMDR Myths: The Science Behind Healing Trauma
19 mins; September 23, 2024
Ep 207 - Why Therapy Fails: Common Pitfalls and How to Avoid Them
17 mins; September 18, 2024
Ep 206 - People Hate this Tool-But it is Very Effective
18 mins; September 16, 2024
Ep 205 - The Cookie Jar Conundrum: How Unresolved Tasks Affect Your Mental Health
19 mins; September 11, 2024
Ep 204 - Mastering Over-Communication in Busy and Difficult Seasons
13 mins; September 10, 2024
Ep 203 - Mastering the Art of Sleep: Techniques to Calm Your Mind
11 mins; September 04, 2024
Ep 202 - Taming the Pink Elephant: Redirecting Your Focus for Emotional Clarity
17 mins; September 02, 2024
Ep 201 - Transforming Communication: Subtle Shifts for Stronger Relationships
22 mins; August 28, 2024
Ep 200 - Celebrating Milestones and Mastering Communication
22 mins; August 26, 2024
Ep 199 - Mastering Conflict Resolution in Marriage: Healthy Alternatives to Seeking Absolute Victory
20 mins; August 21, 2024
Ep 198 - Winning the Battle, Losing the War: Navigating Conflicts in Marriage
19 mins; August 19, 2024