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Podcast: LEVELS – Metabolic Insights
Episode: What should your macro ratios be?
Description: Choosing the right mix of protein, carbs, and fat can make losing fat or building muscle easier. Here’s a dietitian’s take on the ideal ratios.Author: Alisa BowmanLink to article: https://www.levels.com/blog/what-should-macros-beBecome a Levels Member – https://levels.link/insightsLearn about Metabolic Health – levelshealth.com/blogFollow Levels on Social – @Levels on Instagram and Twitter