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Podcast: LEVELS – Metabolic Insights
Episode: The 2024 Levels Guide to ketosis and the keto diet
Description: Ketosis is when your body is burning fat instead of glucose—so what does it have to do with the keto diet and metabolic health? And is it healthy?Author:Tyler SantoraLink to article: https://www.levels.com/blog/levels-guide-ketosisBecome a Levels Member – https://levels.link/insightsLearn about Metabolic Health – levelshealth.com/blogFollow Levels on Social – @Levels on Instagram and Twitter