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Podcast: The Richard Nicholls Mental Health Podcast
Episode: Energy Levels
Description: Send us Fan MailWith some enthusiasm we can go from dragging our feet and saying how tired we are to suddenly being alert and awake. But whether it's about scripting a podcast episode or going for a run, it's really easy to say to ourselves "I don't feel like it" and if your energy levels have dropped it's definitely worth looking into why. Become a patron of the podcast to get episodes every Monday!https://www.patreon.com/richardnichollsSubscribe to the newsletter for f...