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Podcast: The Richard Nicholls Mental Health Podcast
Episode: Accept Yourself
Description: Send us Fan MailDespite New Year being a time associated with making changes, today I want to talk about what seems at first like the opposite of change. Although it might still be a change, and might even be the best one you could ever make. Because there are surprising benefits that come from accepting yourself as you are, in making the decision to not changing and instead enjoying being you in the first place. Become a patron of the podcast!https://www.patreon.com/richardnichollsSubscribe to the ne...