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Podcast: The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness
Episode: Avoiding Burnout: The Key to Long-Term Success
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In this episode, we’re talking about pacing yourself in the pursuit of your goals. It’s easy to get caught up in the pressure to do more, move faster, and push harder. But if you're not careful, that mindset leads straight to burnout.
I share my own experiences with burnout and how I've learned that moving at a deliberate, sustainable pace actu...