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Podcast: The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness
Episode: Strengthening My Left Side
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In this episode of The Daryl Perry Podcast, Daryl shares a personal story about progress in his foot injury rehabilitation journey. After experimenting with a seated hamstring curl machine, he discovered a new approach to strengthening and activating his left glute, a muscle that has been impacted by cerebral palsy.
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