Want to create an interactive transcript for this episode?
Podcast: The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness
Episode: Attention 80's Babies
Description: Hey there. If you head over to either of my blogs, YourLevelFitness.com/blog or DarylPerry.com/blog—you’ll notice there’s a ton of fresh, useful content. Whether you're looking for tactical tools to build an inside-out life, personal insights, or actionable health and fitness tips, it's all there.
One of the big focuses lately is helping you navigate health and fitness through the lens of building a better relationship with yourself. But it doesn’t stop there. You can take these principles and apply them to other areas of your life, whether it’s relationsh...