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Podcast: The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness
Episode: Creating Your Ideal Headspace
Description: Start your day with actionable mindset and fitness tips by joining The Almost Daily Email! Sign up here: https://yourlevelfitness.com/almost-daily-email.
In this episode of The Daryl Perry Podcast, I challenge the idea of being positive 100% of the time. Spoiler alert: it’s not realistic, and it’s not necessary. We dive into the reality of intrusive thoughts and tough days, and why giving yourself the freedom to feel down is actually a powerful part of your mindset journey.
I share personal stories, including lessons learned from the Positivity Ninjas project, and...