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Podcast: The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness
Episode: ADP 1,157: Foot issue and treatment
Description: Transform your mindset and reset your approach to food and fitness by starting YLF30 today. Join here: https://ylf30.com/.
Description:In episode 1,157 of the Almost Daily Podcast, Daryl shares a candid update on his journey recovering from a torn fascia. He discusses the importance of listening to your body, especially when managing chronic conditions like CP, and why recovery is as much a part of an active lifestyle as exercise itself. Daryl reflects on how tracking even small actions, like treatment sessions, helps maintain momentum and aligns with the forever active lifestyle.
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