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Podcast: The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness
Episode: ADP 1,102: Why Empathy Needs Boundaries
Description: In episode 1,102 of The Almost Daily Podcast, Daryl Perry explores the balance between empathy and self-protection. While it's important to offer understanding and compassion to those around you, it's equally vital to establish boundaries to protect your own well-being. Daryl reflects on how everyone is working through their own struggles and emphasizes the need to take stock of your relationships. This episode encourages listeners to find the balance between being supportive and ensuring they don’t overextend themselves emotionally.
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