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Podcast: The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness
Episode: ADP 1,094: Setting Boundaries with Tech and Time
Description: In episode 1,094 of The Almost Daily Podcast, Daryl Perry talks about his personal time management strategies, emphasizing focused work, intentional breaks, and the importance of using tools like Monday.com to stay organized. He highlights how creating a structured work environment, stepping away from constant multitasking, and improving sleep can enhance productivity. Whether it’s managing tech distractions, staying off his phone, or setting specific time limits, Daryl shares the methods that help him manage multiple projects without burnout.