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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 199: Valuable Insights + Practical Tactics if You or Someone You Love Is Struggling With an Eating Disorder ~ National Eating Disorder Awareness Week
Description: This week is National Eating Disorder Awareness Week, and I felt called to dedicate today's podcast episode to shedding light on these often misunderstood mental illnesses. Whether you're personally struggling, supporting someone who is, or just wanting to educate yourself – today's show is a MUST listen!
In Episode 199, I'm going beyond the surface to uncover the hidden truths about eating disorders, backed by statistics that might surprise you. And more importantly, I'll be sharing tangible ways you can support yourself or someone you love who's fighting this battle.
You were not meant to do this al...