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Podcast: The Ben Azadi Show
Episode: #956 5 Biohacks That Make Weight Loss Effortless: Cold, Heat, and Light Therapies with Ben Azadi
Description: I was just interviewed on NBC news about bio-hacks that help make weight loss effortless. I was so inspired that I decided to hit record here and share the 5 biohacks that help you lose stubborn fat!This is all taken from Chapter 11: Cutting-Edge Biohacks to Achieve a New Level of Health of my brand new book Metabolic Freedom.The first biohack that makes weight loss effortless is cold exposure.1️⃣ Brown Fat Activation & Fat Loss
Cold therapy activates brown fat, which burns calories to gene...