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Podcast: LiftingLindsay's More Than Fitness
Episode: Frustrated with Stubborn Body Fat? You’re Not Imagining It!
Description: Announcing!!! NEW programming starts TODAY in the LiftingLindsay App. Click HERE to sign up! This is a 4x/wk program with gym and home alternatives. it’s focus in muscle and strength! I also have a 3x a week program with gym and home alternatives starting too! We are including a fun plank and push up challenge too! Come join 1200 women who are working hard to become their healthiest selves! and doing it the RIGHT WAY!!Topics discussed in this episode:(00:08) - One of the most frustrating struggles in fitness
(02:33) - Your body isn't broken
(03:39...