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Podcast: Get Leaner & Live Longer
Episode: 285: Sex, Relationships, & Fitness - How to Talk to Your Partner about Getting in Shape Ft. Melissa Vogel
Description: Ever wonder why some people crush their fitness goals while others struggle to stay on track? What if the biggest challenge isn't just about workouts and meal plans but also about the people around us, our mindset, and how we see ourselves?  In this conversation with Melissa Vogel, we discuss the deeper aspects of fitness beyond workouts and meal plans. Melissa shares how leading by example—especially as parents—plays a crucial role in shaping the habits of those around us. She highlights the importance of being mindful of our environment and the people we surro...