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Podcast: Couch to Coached- Running podcast
Episode: Couch to coached Coaching Call
Description: Episode 1- Emma onboarding Welcome to the very first episode of Couch to Coached! In this episode, we kick off our coaching journey with Emma Brydges, who won the opportunity to be coached by Dodgy Brummie Coaching.Emma has some exciting races lined up, and we dive into her goals, expectations, and what she hopes to achieve through this coaching journey. From discussing her race calendar to setting targets, this call is all about laying the foundation for her training and future success.Join us as we explore Emma’s ambitions, challenges, and...