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Podcast: Barbell Shrugged
Episode: Picking Proper Accessories to Eliminate Asymmetries and Imbalances w/Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged
Description: In this Episode of Barbell Shrugged: The difference between asymmetries and structural imbalances What causes imbalances in your training How do you pick the right accessories to fix imbalances Top accessory movement to eliminate asymmetries and imbalances How to program to eliminate asymmetries and imbalances Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF Nutrition a...