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Podcast: CONSISTENT by Primal Potential
Episode: 1285: The Inflammatory Reset Diet - Reducing Inflammation, How & Why
Description: The Inflammatory Reset: My Experience Following the Protocol It’s been a while since we’ve done a book club episode, and I’m excited to dive into The Inflammatory Reset by Dr. Josh Redd. This book is all about reducing chronic inflammation through diet, lifestyle changes, and functional medicine approaches. I’ve been following the protocol for at least 30 days - in the episode I'll share more about why. 📚 Buy the book 📚 About The Book & Key Takeaways Dr. Josh Redd is a chiropractic physician and functional medicine practitioner specializing in autoimmune and inflammatory conditions, particularly t...