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Podcast: LiftingLindsay's More Than Fitness
Episode: Fat Loss Hacks I Swear By: Mindset, Drinks & Supplements
Description: Topics discussed in the episode:(00:08) - I'm in a cut right now
(02:03) - Quick recap of my recent fitness journey
(05:18) - Learning to be flexible
(07:53) - Where I'm at today
(09:13) - A reason I celebrate
(13:25) - The power of the pause
(18:26) - Find fat loss friendly drinks
(25:30) - The magic of Inositol
(32:32) - Recapping the episode
Sign up for Newsletter HERE to get a lot of these recipes for free.Favorite tea HEREInositol HERERecipe for Raspberry Lemonade1 ¾ cups all-natural zero calorie sweetener8 cups water divided1 cup raspberries fresh or frozen1 ½ cups lemon juice ab...