Want to create an interactive transcript for this episode?
Podcast: All Things Marriage with Dr. Chavonne
Episode: Episode 263: Triggered: Is it You, Them or Both of You?
Description: In this episode, we dive into how to recognize where your triggers are really coming from—whether it’s from you, your partner, or the relationship itself. Understanding the root of your emotional reactions is key to breaking unhealthy patterns and building a stronger connection.By identifying the source of your triggers, you can begin to heal, have more productive conversations, and break free from negative cycles. Not all triggers are the same, and understanding the difference is crucial for moving forward in your relationship.This episode invites you to r...