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Podcast: The Middle Miles
Episode: Learn to Love the Bike
Description: Which of the three triathlon disciplines is your favorite to train and race?  What about your least favorite?  In this three part series, we will address how to love the discipline you perhaps like the least.  Or maybe you are in a rut with the swim, the bike or the run and can't find the motivation you used to when training.  Today we tackle the bike.  Topics covered: Overcoming fear Knowing your way around a bike The joy of riding Off road Safety on the road Metrics and Mindset Reality vs expecations Bike fit and comfort Have a listen! <