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Podcast: The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness
Episode: Why Change Feels Hard (And How to Handle It)
Description: Show LinksDaily Email: Sign Up HereThe YLF Blog: Read HereJoin The YLF Experience: Get Started HereLetting go is an essential part of growth, but it’s not always easy. In this episode, we dive into how to release what no longer serves you—whether it’s habits, thoughts, or even relationships. Change happens whether we want it to or not, and if we resist it, we can end up feeling powerless. Instead of fighting it, we can learn to observe, process, and adjust with confid...