Want to create an interactive transcript for this episode?
Podcast: The Ben Azadi Show
Episode: #964 Weight Loss Lies EXPOSED: The Truth About Fat Burning & Metabolism with Dr Rob Vasquez and Dr Randy Johns
Description: đď¸Episode Overview In this groundbreaking episode of the Metabolic Freedom Podcast, Dr. Rob Vasquez and Dr. Randy Johns join Ben to expose the biggest lies about weight loss and metabolism. They break down the flawed calorie model, discuss the true causes of metabolic dysfunction, and share science-backed strategies to heal your metabolism for long-term fat loss and optimal health.đĽ Key Topics Covered: â
 Why 93% of adults are metabolically unhealthy & whatâs causing itâ
 The calories in vs. calories out mythâwhy it fails most people â
 How metabolic health impacts weight loss resistance, brain fog...