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Podcast: Let’s Get Vulnerable: Relationship and Dating Advice
Episode: EP 23: Discussing Self-Compassion during a Pandemic, Self-Worth, and Healing from a Break-up with Special Guest Dr. Rebecca Ray
Description: Y’all I am SO EXCITED about this podcast episode! Eeeeekkk! I had the honor of having Dr. Rebecca Ray (@drrebeccaray) on the “Let’s Get Vulnerable” podcast. She provides the podcast episode we are all in need of right now. (True story we tried to do a typical interview, but our Wifi connections just didn’t cooperate - so I sent her the questions I had in mind, and she recorded an AMAZING interview! #makeitwork) From using self-compassion to cope with the pandemic, to the importance of your relationship with yourself, and her tips on r...