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Podcast: Optimal Health Daily - Fitness and Nutrition
Episode: Why Being Good Enough Isn’t Good Enough Anymore AND Push Up Domination by Roger Lawson of Rog Law Fitness
Description: Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2914:Being "good enough" is the fastest way to becoming replaceable. Roger Lawson challenges the idea of settling for mediocrity, urging you to push past average and aim for excellence in every aspect of life. Plus, he breaks down why push-ups deserve more respect in fitness, offering benefits like improved shoulder health, core stability, and the freedom to work out anytime, anywhere.Read along with the original article(s...