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Podcast: Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Episode: Dr. Betsy Chung - Building Emotional Security Within Relationships
Description: Comments or feedback? Send us a text! Building emotional security and navigating conflict with intention often defines the success of our closest relationships. Join us for an in-depth discussion with psychologist Dr. Betsy Chung to explore these and other topics explored in her new book The Couple Skills Workbook: Manage Conflict, Increase Trust & Intimacy, and Build a Better Relationship. In this conversation we cover: how a lack of emotional security in one’s childhood impact their romantic relationships as an adulthow old defenses from childhood can still affect us in adult relationships as well as common signs...