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Podcast: Modern Mindfulness Podcast
Episode: Ep. 108 : The Need to Know & Letting Go - Season 6 Kickoff
Description: and magic numbers ... it's 108! And the first, next episode. Rocking and rolling in the most inconsistent consistency, this podcast thanks you for being here since 2019! In this episode, along with waves of gratitude, comes some recent 'nuggets' on spring cleaning your everything, why it matters [remember one person's trash is another's treasure!], and why letting go can be challenging.Coupled with an ah-ha around the mind-body differences of knowing - do you have the 'need to know' living in your head? How can you connect more with the knowing that's always living in your body? Tune...