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Podcast: FitMitTuro Fitness Podcast
Episode: Building Elite Hockey Performance: A 5-Phase Off-Season Training Plan
Description: Send us Fan Mail🏒 Off-Ice Training Secrets: How to Become a Hockey BeastI used to think training was about crushing yourself in the gym. Turns out, I was dead wrong.After years of playing pro hockey and coaching athletes, I've cracked the code to off-season training. It's not about working harder. It's about working smarter.In this podcast, I'm pulling back the curtain on my exact 5-phase blueprint that transforms hockey players from average to elite. We're talking strength, speed, mobility - the full package.Want to know how to:Build exp...