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Podcast: LiftingLindsay's More Than Fitness
Episode: Ditch the Cushy Shoes: Why Your Lifting Shoes Matter on Leg Day
Description: 🔥 Sign up for my Newsletter for more free content! Sign up HERETopics discussed:(00:07) - Hello, I'm Lindsay
(01:26) - Step up tips
(05:13) - Lifting in your socks
(10:51) - What you should be looking for in training shoes?
(12:06) - Look for a flat sole
(14:56) - Look for good traction
Click HERE to sign up for my BeStrong training programs and community.My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!Membership gives you access to….Train...