LanguaTalk

Want to create an interactive transcript for this episode?

View more episodes

Podcast: Over 40 Fitness Hacks

Episode: 52: How Many Workouts In A Week?

Description: In this episode, I dive into the common question first-time clients ask in how many times a week should they workout. This question get asked amongst all the personal trainers and we pretty much have very similar answers. Check out the responses.

Click any word to see translations, usage examples & similar words. Then learn them using saved words.

Text not synced with the audio? See here for why certain podcasts won't sync.

Key for transcripts:

saved words | learned words

Colours will update after you refresh the page.