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Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: Quieting The Storm Within with Ashley Booth
Description: On today's podcast, I chat with Ashley Booth, a psychedelic-assisted psychotherapist, trainer, researcher—and former oceanographer! Ashley's new book, Quieting the Storm Within: A Simple, Intuitive Guide to Your Inner World, is beautifully written and illustrated, accessible, and deeply rooted in IFS. We talk about why she chose to create a picture book for adults, how parts mapping can be playful and powerful, and how IFS and psychedelics both point us toward connection with our parts, with the natural world, and with something larger than ourselves. Ashley shares her journey from marine science to healing wo...