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Podcast: The Emma Guns Show
Episode: This Feels Amazing! | 10lbs weight loss challenge.
Description: ✍🏼 Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843This Feels AMAZING! | The Emma Guns Show📝 Sure, we had an iffy start but I have been in 'the zone' and as well as a result on the scale, there have been some non-scale victories that are worth mentioning.📰 Plus, it's time to look at what the high protein, low fat diet looks like, how I've tweaked my training and why I haven't stopped socialising...🏋🏽♀️ The Dumbbells I talked about are these ones from Amazon.🩹 I'm wearing the What Supp...