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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2570: Test Your Sex Hormones & Cortisol at Home With Dr. Stephen Cabral
Description: Dr. Stephen Cabral How your hormones are connected to your circadian rhythm and sleep. (2:15) The differences between a cortisol and blood test. (3:24) The function of cortisol. (5:32) The most common lab results from this test. (8:12) Can someone develop cortisol resistance? (15:03) His recommended methods to apply for night shift workers. (20:45) Signs your catabolic hormones are taking over. (23:15) Can inappropriate levels of hormones promote visceral body fat? (23:57) Why it’s important to monitor your blood sugar. (25:47) PSA for the guys on TRT. (29:31)...