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Podcast: Over 40 Fitness Hacks
Episode: 561: Brad Williams - Hydration & Electrolytes – Why THIS Water Is Best?
Description: Hydration & Electrolytes – Why THIS Water Is Best? Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!In this episode, Brad dives into a lively conversation sparked in his school community group about the many forms of hydration. From purified and distilled water to electrolyte, hydrogen, and structured water, the group explored it all.The discussion was kicked of...