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Podcast: The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness
Episode: Rest, Reflect, Rebuild
Description: Show Links:Join the Daily Email: https://yourlevelfitness.com/daily-emailExplore the YLF Blog: https://yourlevelfitness.com/blogJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Episode Description:In this episode of The Daryl Perry Podcast, Iām talking about why taking a break from your daily routine is not only helpful but often necessary. I took a step back for a couple days, and it gave me just enough mental space to look at things differently. Even something as simple as reorganizing my kitchen routine made me...