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Podcast: The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness
Episode: Why You Need to Feel It to Heal It
Description: Show Links:Join the Daily Email: https://yourlevelfitness.com/daily-emailWork on the Inside/Out Process with the YLF Blog: https://yourlevelfitness.com/blogNeed More Guidance? Join The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Episode Description:In this episode of The Daryl Perry Podcast, I’m talking about what it really means to continue showing up. It’s not just about pushing through workouts or checking off boxes. It’s about showing up for yourself emotionally and mentally, especially during the hard times.We all fa...