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Podcast: Happy Habit Podcast
Episode: # 509 - What happens when we give up sugar for 15 days
Description: How does your body respond when you ditch sugar ? In this video I outline day by day exactly what happens to your body when you go cold turkey on sugar. I explore the impact of removing dietary sugar has on your organs like your pancreas and your liver. I talk about inflammation and the effects reducing sugar has on your skin, bloating and digestive issues. We also examine sugars effects on the gut microbiome and our circulation. We also touch upon insulin sensitivity, glycation, weightloss and lots more from reducing sugar for just 15 days. The...