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Podcast: Flusterclux With Lynn Lyons: For Parents Who Worry
Episode: How Our Goal of Eliminating Anxiety Backfires Big Time
Description: Of course we want to get rid of worry, our own and our kids’, but trying to eliminate the thoughts and feelings and sensations of anxiety is a trap. Nonetheless, the use of what Lynn calls “elimination strategies” continues. What does Lynn mean…and what do we do instead?WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.Here is our first:Parents of Anxious Kids, Start HereFor those brand new to the podcast, we suggest starting with this playlist...