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Podcast: The Ben Azadi Show
Episode: #981 Fat Loss Hacks, Muscle-Building Myths, Lab Testing Secrets & How to Fix Insulin Resistance with Jason Theobald
Description: In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Jason Theobald—fitness coach, IFBB Pro, and founder of Scooby Health—to deliver a masterclass on building lean muscle, optimizing fat loss, and improving metabolic health. Jason shares his top five exercises for maximum results, why muscle mass is critical for longevity, and how stress, inflammation, and poor insulin sensitivity affect fat loss. They also dive into lab testing, fat-burning supplements, keto cycling, and the power of recovery, mindset, and gratitude.Whether you’re a beginner or seasoned lifter, this conversation is packed with practi...