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Podcast: Optimal Health Daily - Fitness and Nutrition
Episode: Can Dehydration Affect Your Blood Pressure by Jill Seladi-Schulman with Healthline on Hydrate Effectively
Description: Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2939:Jill Seladi-Schulman breaks down how dehydration doesn't just leave you parched, it can dangerously impact your blood pressure in both directions. Learn how fluid loss can lead to a drop in blood volume, trigger vasopressin release, and ultimately throw off your cardiovascular balance, plus get practical tips to stay safely hydrated.Read along with the original article(s) here: https://www.healthline.com/health/dehydration-and-blood-pressureQuotes...