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Podcast: The Emma Guns Show
Episode: Feel Good Habits | Amelia Freer
Description: Amelia Freer is a nutritional therapist and author who joins me to share her feel-good habits.Links from the show:The London Meditation Centre and Jillian Lavender.Fireside Viewing on Netflix.Esse Skincare.Sarah Chapman Skin Insurance SPF 50+Amelia's books are available now:Cook, Nourish, Glow: 120 Recipes to help you lose weight, look younger and feel healthier.Eat, Nourish, Glow: 10 Easy Steps for Losing Weight, Looking Younger and Feeling Healthier.Nourish & Glow: The 10 Day Plan - Kickstart a Lifetime of Healthy...