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Podcast: The Emma Guns Show
Episode: Something to think about...
Description: What does it feel like to be depressed and anxious? It certainly doesn't feel cosy, warm and fuzzy - but is that what it looks like? In this episode I expand on a conversation I had recently where I saw what my depression and anxiety looked like through someone else's eyes - and I didn't like it.If you need help, these resources may help:The Samaritans.How to Find a Therapist.Counselling.Headspace.Wim Hof App.To join the closed Facebook group for the...