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Podcast: The Emma Guns Show
Episode: Bonus Episode | Top Tips for Mental Health
Description: I receive a lot of questions about coping with anxiety, dealing with depression and how to manage mental health so I have created an episode that directly answers all of those questions in one place. I am not a mental health professional, I am not qualified, these are simply the tactics I have used in my own life that I have found to be extremely useful.Therapy and CounsellingCounselling Directory UK https://www.counselling-directory.org.ukBetterHelp https://www.betterhelp.comTalkspace https://www.talkspace.comMeditationHeadSpace https://www...