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Podcast: The Emma Guns Show
Episode: Habit 19 | Guilty purchase, better you?
Description: I hope I’m not alone in being the kind of person who buys things in the hope their purchase will be enough to make me fitter, brighter or more organised. I have a tendency to buy sports equipment for at-home gym sessions that then go on to gather dust in the corner, but I’ve also bought expensive notebooks, elaborate filing systems or apps that promise a more organise life that go un-used.For this habit I’m going to put my last batch of sports kit to good use by creating an 8-minute tabata...