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Podcast: The Emma Guns Show
Episode: Habit 17 | Quitting sugar
Description: There's a slew of evidence out there to show that not only is sugar bad for us, but it's also addictive. The fact it tastes the delicious and serves as the flavour cornerstone of most of the food we eat makes it hard to avoid, even with the best of intentions, but when Ian Marber was on this podcast he said that if you want to stop eating sugar, it's really simple - you stop eating sugar.With that in mind, I'm going to look away from all the scary statistics out there there essentially show how...