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Podcast: The Emma Guns Show
Episode: Habit 7 | Can I break my smart phone addiction?
Description: Phones are wonderful, aren't they? What used to be about making calls is now much more about having the internet, and therefore the entire world, within arms reach. I love my phone, but possibly a little too much. In fact, I'm pretty sure I'm addicted and with research and statistics showing that this sort of addiction can affect your physical and mental health, it's time to put some limits in place so I don't fall foul of the luxury of having everything at my fingertips.It was Sali Hughes feature on The Pool - Smartphone Addiction...