Want to create an interactive transcript for this episode?
Podcast: The Emma Guns Show
Episode: Michael Acton-Smith | Top tops for Keeping Calm
Description: In this episode of the podcast I'm joined by Michael Acton-Smith, Co-Founder of Calm and Alex Will, Creator of Sleep Mist. Calm is the app designed to help reduce anxiety, improve quality of sleep and, ultimately, feel happier and in a recent survey of 200,000 iPhone users it topped the chart to be named the World's happiest app.  In this episode we talk about: Anxiety Insomnia Addiction to devices Meditation The power of Sleep Stories Starting a business The challenges of a start-up The stress of modern living and much more... To access a teas...