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Podcast: Eat Away Kidney Stones
Episode: 091 What If I Can't Drink Milk?
Description: Most of us know by now how important calcium is for people with calcium kidney stones. But what if you don't drink milk? Melanie shares what she recommends to non-dairy consumers. Blog: The Best Calcium Sources for Kidney Stones Borghi L, Schianchi T, Meschi T, et al. Comparison of two diets for the prevention of recurrent stones in idiopathic hypercalciuria. N Engl J Med. 2002;346(2):77-84. Food Sources of Calcium (USDA)  Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us...