Want to create an interactive transcript for this episode?
Podcast: Optimal Health Daily - Fitness and Nutrition
Episode: Return On Investment: How to Measure Your Life ROI by Amanda Wheeler with Mark Fisher Fitness
Description: Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2947Amanda Wheeler reframes ROI as a powerful tool for evaluating how we invest our time, energy, and attention, not just our money. By treating daily choices like social media scrolling or skipping workouts as investments, she reveals how even small habits can generate big returns or long-term losses in our mental, emotional, and physical well-being.Read along with the original article(s) here: https://markfisherfitness.com/measure-your-life-roi/<...